Why Everything Sleep Trainers Tell You Is Rubbish

Do you know the history of what is now called “sleep training” or “Cry it out?”

​Because I do, and I’m going to let you in on a secret that all those “baby sleep experts”, doctors and child health nurses don’t want you to know.

It has absolutely no scientific basis.

There is no need for sleep training, there’s no proof that it is needed and there never was, because it was literally just made up.
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